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For Himalayan addicts only! The Nar and Phu
valleys are newly opened, spectacular regions of
ethnically Tibetans inhabitants for those of you
that think you trekked all. This is a trek that
combines high peaks and passes, glaciers, remote
villages, narrow canyons, lovely forests,
amazing rock formations, yaks, gompas and unique
Himalayan cultures. Trekking the standard
Annapurna circuit, the bridge leading over the
Maryland River to the steep portals of the Nar/Phu
valley system is easily missed, but although the
entrances is narrow and forested, the valley
system above opens up to a huge expanse of high
snow-peaks, ancient villages and high altitude
grazing settlements. Two long days of walking
from the border of Tibet, Tilman first explored
this region in 1950s. Closed to trekkers until
late 2002, very few westerners have explored
these virtually untouched villages or climbed
the many 7000-meters peak surrounded it. We will
venture into this remote region of Upper Manang.
Camping along the way at the winter settlement
of Nar and Phu, and visit some of the most
unvisited and interesting villages in the
Tibetan Buddhist world. Buddhist pilgrims from
around Nepal might accompany us up to Phu to
visit the renowned Tashi Lha Khang monastery and
receive a blessing from Lama Karma Sonam
Rinpochhe. Along with spending plenty of time at
these colorful and timeless villages, we
explored the high alpine valleys above Phu
(including Himlung base camp for those who want
to), and crossing Kang La pass fro Nar to Ngwal
on the Pisang route leading back into the
Annapurna circuit. Just in case one 5315-meter
pass isn't enough, we will head west over the
Thorong La pass (5416-meter) and down through
lower Mustang, where we will spend a few days
exploring before heading on to Jomsom, and
finally fly back to Pokhara and Kathmandu.
Highlights of the
Trekking
Panoramic Himalayan scenery, Kang La pass,
Thorong La pass, exploring hidden valley of Nar
and Phu, Manang, Ngawal village, old monasteries
in Phu village and beautiful Himalayan people.
Facts of the Trekking
Trekking Destination : Nar
/ Phu & Kangla Pass (5315m) & Thorong La pass
(5416m)
Group Size : Min - 2
Minimum altitude : 827m.
Maximum altitude : 5315m. and 5416m.
Grade : Strenuous
Season : Spring & Autumn
Accommodation : Tented Camp
Duration : 25 Days
Entry : Bensisahar
Exit : Pokhara |
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Day 01 :
Arrival Kathmandu, transfer hotel |
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Day 02 :
Full day sightseeing Kathmandu valley |
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Day
03 : Drive to Besisahar 823m.& Khudiand 8 hours
approx. Camp |
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Day 04
: Bahundanda 1311m, - 5 hours approx. camp |
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Day 05 :
Chamche - 5.5 hours approx. camp |
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Day 06 :
Dharapani 1943m.- 5.5 hours approx camp |
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Day
07 :
Koto 2700m. - 5 hours approx camp |
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Day 08 :
Dharmasala 2800m. - 5.5 hours approx. camp |
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Day 09 :
Meta - 5 hours approx. camp |
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Day
10 :
Junum - 5 hours approx. camp |
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Day
11 :
Phu 3000m. - 5 hours approx. camp |
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Day
12 :
Rest day at Phu, camp |
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Day
13 :
Hike around Phu valley, camp |
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Day
14 :
Nar village - 3200m. 5 hours approx. Camping |
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Day
15 :
Dharmasala - 5 hours approx. camping |
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Day
16 :
Koto and Chame 2713m.- 5.5 hours approx.
camping |
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Day
17 :
Pisang 3185m. - 5.5 hours approx. camping |
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Day
18 :
Manang 3351m. - 5 hours approx. camping |
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Day
19 :
Manang - day hiking |
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Day
20 :
Manang - Thorong Phedi 4500m. - 6 hours
approx. camping |
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Day
21 :
Thorong La Pass 5416m. - Muktinath 3800m. - 7
hours approx. camping |
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Day
22 :
Jomsom 2700m. - 5 hours approx. camping or
hotel |
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Day
23 :
Flight Jomsom - Pokhara - Kathmandu, transfer
to hotel |
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Day
24 :
Kathmandu
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Day
25 :
Final departure, transfer airport |
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For Booking &
Further Informationn
Click Here. |
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