Langtang Gosainkunda Trek


This trek is the reverse of the previous Helambu trek mantioned on this web site and what we mention here is the extension trail if you are planning to trek back to Kathmandu via Helambu rather than exit the Langtang Valley at Dunche.

We trek out of the valley and travel on though a beautiful wood to Sing Ghompa.From here we travel on to The Sacred Lakes of Gosainkunda a very holy pilgrimage site for Hindus.The trail is quite rugged at times and seems to go on forever before reaching Gosainkunda.

There are about a dozen lakes in the Gosainkunda Basin, the main three being Saraswatikunda, Bhairabkunda, and Gosainkunda. According to legend, Shiva created Gosainkunda when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed a poison thunderbolt that threatened to destroy the world.From Gosainkunda we trek on to the Laurabina pass and then down into the Helambu region.For a better description of the region please go to the Helambu trekking page.

A. Itinerary in Detail (17 Days)

DAY 01: Arrival in Kathmandu

Arrival Kathmandu, accord warm welcome / pick up from airport / transfer to the hotel

DAY 02: Sightseeing in Kathmandu Valley,

A full days sightseeing around the Kathmandu Valley visiting the major sites of cultural and historical importance /  overnight

DAY 03:  Kathmandu-Syabrubesi, 1440m: approx. 7-8 hours by private vehicle 

An early morning drive by private vehicle to Syabrubesi (eight hours) / scenic drive / Syabrubesi trek start point / overnight.

DAY 04:  Syabrubesi-Lama Hotel, 2470m approx 5-6 hours

Crossing the suspension bridge / we continue along a stream and river /  Langtang River / trek through oak, rhododendron and bamboo forests / variety of wildlife in these forests / yellow-throated martens, wild boar, langur monkeys, red pandas and Himalayan black bear to Lama Hotel / overnight

DAY 05:  Lama Hotel- Langtang, 3430m approx 5- 6 hours

After breakfast we continue by descending forest slope to the Langtang River /  cross a bridge and head up a winding path where the valley opens up / the trail ascends up the valley / climbs past several water-driven mills and prayer wheels /  to the large settlement of Langtang / overnight.

DAY 06:  Langtang – Kyanjin Gompa, 3870m approx 4-5 hours

Today is an easy day / we leave the village / pass through stone-built houses and climb to a chorten / then  past a huge mani wall (wall made of stones inscripted with carved religious text) along a gentle path of a hill /  continue up slowly to allow time to acclimatize / arrival Kyanjin / time to explore the surroundings / this place is famous for cheese and curd / overnight

DAY 07:  Kyanjin Gompa- Rest day

A full day to relax and take in the beauty of the Himalayas / we are up at the base of the mountains / good for side hikes or a visit to the glacier higher up the valley.

DAY 08:  Kyanjin Gompa to Lama Hotel approx 2470 meters 5-6 hours

We retrace our steps back down the valley through Langtang and back to Lama Hotel / good today as we already have  the altitude in our lungs / and it is all downhill.

DAY 09:  Lama Hotel to Thulo Syabru- 2250 meters,approx 5 hours

We take the broad trail /  climbing up to Dimsa village / the trial continues less steeply / through rhododendron / hemlock and oak forests to the village of Thulo Saybru / settlement that lies mainly on the ridge.

DAY 10:  Thulo Syabru- Sing gomba-3330 meters approx 4/5 hours

Todays begins with a fairly stiff climb up to a ridge / fantastic panoramic views of the Himalayas and into Tibet / continue along the ridge through an achient rhododendron forest before a slight descent to Sing Ghompa / cheese factory / great Himalayan cheese

Day 11: Sing Gompa-Gosainkunda, 4460m, approx 5 hours

The trail climbs smoothly through rhododendron forest / the area in-between Shin Gomba and Laurebina Yak is a sanctuary for the red panda / endangered species / the Nepalese call cat bear / return to the ridge path and climb a wider route through alpine country to arrive at a Gosainkunda. explore around the lakes / overnight

DAY 12:  Gosainkunda- Gopte, 3440m, approx 6-7 hours

Today is a bit challenge /  the trail climbs accross rough moraines / past three more small lakes / before a pretty stiff climb up and over the Laurebina La (4,609m / highest point on the trek) after the pass, the path goes steep down to Phedi / continue with a long series of small ups and downs whilst crossing a pretty long rocky hill with pine and rhododendron trees to reach Gopter Cave / overnight

DAY 13: Ghopte – Tharepati, 3640m. approx 5-6 hours

Descending from Ghopte the trail makes several ups and down across moraines, then makes a final ascent to Tharepati /some great panoramic mountain views / to Tharapati / overnight

DAY 14: Tharepati –  Kutumsang, 2470m. approx 5-6 hours

From Tharepati we travel through forests of fir and rhododendron and the villages of Megangoth (3420m) and Panghu / finally to reach Khutumsang. The view from here is breathtaking / overnight

 DAY 15: Kutumsang – Chisapani, 2134m, approx 5 -6 hours

It’s a fairly long but pleasant walk today /  down to Pati Bhanjyang and up to Chisopani / also here some great panoramic Himalayan views / overnight

 DAY 16: Chisapani – Sundarijal 1300 and drive back to Kathmandu by private vehicle. Approx 4-5 hours

From Chisapani we trek gently up / through the forest of oak and rhododendron / to Borlang Bhanjyang (2440m) / past the Army check post then to Mulkharka (1800m) / spectacular view of Kathmandu valley / we trek down through forest to reach Sundarijal where there is a large water project to supply water to Kathmandu / Private transport awaits us for the hours drive back to Kathmandu / transfer Hotel.

DAY 17: Departure Day / Transfer to airport / departure for onward destination

Cost Includes

  • Accommodation in Kathmandu on bed and breakfast basis as per the itinerary
  • City tour in Kathmandu with guide by private vehicle
  • Entry fees when sightseeing in Kathmandu
  • National Park Trekking/Entry Permit
  • Trekkers’ Information Management System (TIMS) registration fee
  • Round trip / internal flights / overland transport / if needed / as per the itinerary
  • Accommodation in guest houses/lodges during the trek
  • Three meals (Breakfast, Lunch and Dinner) a day during the trek and seasonal fresh fruit after every dinner
  • Qualified and experienced trekking guide and porter services
  • Transportation, accommodation, meal allowance, equipment and insurance for trekking staff
  • All the official paper work and all the applicable government taxes
  • Airport transfers for internal flights
  • Sleeping bag, down jacket and rucksack if required
  • Farewell dinner with typical local cultural program
  • Airport pick-up on arrival and drop-off on departure 

Important Note and Optional Activities

Please note: All the trekking itineraries are flexible and can be revised in order to best meet your requirements i.e. your time, interests etc. Please make contact with us if you have any special requirements or interest.

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